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Stay informed to lead happier, healthier lives.

Check below for more expert interviews covering perimenopause, mental health, fitness discussion and much more. Also, check our YouTube Channel.

Unpause: Menopause and Beyond
Panel Discussion in Miyara and TherapHeal Experts
how perimenopause and menopause affects women and how lifestyle changes - fitness, nutrition and mental health play an important role in thriving through this stage.
Lifestage noone talks about: Perimenopause
Dr. Tina Bernardi and Viviane Hoeger
on Nov 26th, 2022

Perimenopause - what is it? What are lifestyle changes that can help? And what about Urogenital symptoms?

Ask me Anything session with
Dr. Amodita Ahuja, Oct 2nd, 2022

Obstetrician and Gynaecologist answered many questions regarding menopause.

Healthy Aging and Sexual Health
Dr. Wahida Suresh spoke to us on May 15th, 2022

Health tests that need to be done, Contraception, and Healthy Aging through lifestyle modifications.

Are we what we eat?
How does the gut-brain connection affect weight loss ?

by Dr. Shabnam Das Kar, April 10th, 2022

Book a consultation with Dr. Shabnam here

Depression and Anxiety in Midlife, What can you do?
by Dr. Sheba Singh, March 8th, 2022
Let's talk menopause with Dr. Shashi Prasad
February 6th, 2022
Staying fit and cruising through life
February 13th, 2022

You can follow Dr. Shashi on Instagram or Twitter

Disclaimer: Opinions expressed belong solely to the content provider. Miyara Women does not undertake any  financial/reputational/legal/misrepresentational impact or other obligations/ liabilities that may arise from the content.

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