FITNESS AND LIFESTYLE 

Anupama Gopal

Pilates master trainer, Lifestyle and Fitness coach

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Get feedback on your current health and fitness status and expert advice on what you should do to reach your health goals through fitness and lifestyle modifications.

Find out about Miyara's fitness programs here

METABOLIC  MEDICINE 

Dr. Shabnam Das Kar MD, Ob-Gyn and FMNM

Consultant,

Functional and Metabolic Medicine

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Dr. Kar combines her medical background with training in metabolic medicine  to guide you through necessary interventions. 

Listen to Dr. Shabnam here

NUTRITION AND DIET

Soumya Peeru

Clinical nutritionist

Health coach

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MENTAL HEALTH

Team of trained clinical psychologists

Image by Kelly Sikkema