FITNESS AND LIFESTYLE 

Anupama Gopal

Pilates master trainer, Lifestyle and Fitness coach

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Get feedback on your current health and fitness status and expert advice on what you should do to reach your health goals through fitness and lifestyle modifications.

Find out about Miyara's fitness programs here

METABOLIC  MEDICINE 

Dr. Shabnam Das Kar MD, Ob-Gyn and FMNM

Consultant,

Functional and Metabolic Medicine

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Along with seeking medical intervention, certain conditions including hormonal changes in menopause, auto-immune disease, insulin resistance, etc. require sustainable dietary and lifestyle changes.

Dr. Kar combines her medical background with training in metabolic medicine  to guide you through necessary interventions. 

Listen to Dr. Shabnam here

GUT HEALTH

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         Danna Levy Hoffmann

Functional medicine coach

Urban Cleanse program with Danna

Take care of your health NOW, find out more about Danna's Urban Cleanse program here which helps those looking to cleanse their bodies but need it to fit their urban life.

AUTOIMMUNE DISEASE

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   Anindita Guha Maulik Rungta

Functional medicine coach

Transformative coaching program suitable for women with autoimmune conditions.

Get referred by us, using the code MIYARA and get 10% off