Empowering women through midlife health and beyond

Welcome to Miyara – your ally in navigating midlife and beyond!

Hormonal changes can be overwhelming, but our team of scientists and experts are here to guide you with science-backed solutions.

Ready to start your journey to a balanced well-being?

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Offerings from Miyara

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What Miyara gives you?
Symptom relief and preventative health

Quick Health Assesment

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Values

Scientific design

Value for money

Empathic approach

Personalized to you

Continuous support

Time-flexible

6000+

WOMEN REACHED

100+

SATISFIED CUSTOMERS

Testimonials

The team expert made sure to optimize it to my needs

"I’m really glad I decided to get on this programme.The expert team made sure to customize it to our needs .The team being women could understand our needs and I could relate to them so the programme was smooth flowing."

average rating is 3 out of 5

Shruti

The topic of Menopause is not that well-researched but the need is dire!

"My session with the experts was really informative, interesting and good. I have already incorporated a few things in my daily life like high-intensity weight training and food.

The topic of Menopause is not that well-researched but the need is dire! Miyara is doing an amazing job bringing it to the table."

average rating is 3 out of 5

Ity

I was a bit apprehensive about taking an online fitness program but the myth was busted in the first month itself.

"...The Miyara team worked beyond creating a just any other customized fitness program! The personal touch with them on a daily basis made me a lot more accountable to myself. The timely inputs that I received from the nutritionist also made me aware of my eating habits."